What to Expect During a Prenatal (Pre-Pregnancy) Visit?
Planning a pregnancy is an exciting time! Before you start trying to conceive, a pre-pregnancy visit with
your doctor or healthcare provider can help ensure a healthy start for you and your future baby.
Having a healthy pregnancy is one of the best ways to promote a healthy birth. Getting early and
regular prenatal care improves the chances of a healthy pregnancy.
Prenatal care ideally starts at least 3 months before you begin trying to conceive. You can help to
promote a healthy pregnancy and birth of a healthy baby by taking the following steps before you
become pregnant:
Develop a plan for your reproductive life.
Increase your daily intake of folic acid (one of the B vitamins) to at least 400 micrograms
Make sure of your immunization (vaccination).
Control diabetes and other medical conditions.
Avoid smoking, drinking alcohol, and using drugs.
Attain a healthy weight.
Learn about your family health history and that of your partner.
Seek help if you have depression, anxiety, or other mental health issues
Here's What You Can Expect During This Visit
Discussion and Planning
Family Medical History: Your doctor will want to understand your medical history and your
partner's medical history, including any chronic conditions or genetic concerns.
Lifestyle Habits: Discuss your current lifestyle habits, such as diet, exercise, and any
medications you're taking. Your doctor might recommend adjustments to optimize your health
before pregnancy.
Vaccinations: They will check your immunity to certain diseases like rubella and varicella
(chickenpox) and recommend vaccinations if needed.
Prenatal Vitamins: Your doctor might recommend starting prenatal vitamins with folic acid
before conception to support fetal development.
Birth Control: Talk about how to discontinue your current birth control method and discuss
options for preventing pregnancy until you're ready to conceive.
Examinations
Physical Exam: This may include checking your weight, blood pressure, and a pelvic exam to
assess your overall health and reproductive system.
Blood TestsThese tests can screen for anemia, immunity to certain diseases, blood type, and
potential hormonal imbalances.
Additional Support
This is a great time to ask any questions you have about preconception care, pregnancy,
childbirth, and parenthood
Your doctor may provide resources or refer you to a specialist if needed.
*Remember
Come prepared with any questions or concerns you may have
Bring a list of medications you're taking
This visit is about creating a personalized plan for your preconception health
Some studies show that babies born to mothers who lack prenatal care have 3 times more chances of
being born at a low birth weight. Newborns with low birth weight are 5 times more likely to die
than those whose mothers received prenatal care.
****Prenatal care is essential for a healthy start in life. Regular check-ups, proper nutrition, and
emotional support can make a big difference in the health of both mother and baby.
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